I forgot to take photos all during the process. These just show pulling the stuffing apart and using it to stuff throw pillows. I got 3 out of the stuffing from one old bed pillow.
1. Wash and dry the old bed pillow
2. Cut open one end and reach in to make sure it's completely dry.
a. if not dry pull the stuffing out and spread it
on a table or someplace to air dry.
3. Purchase or sew cases for throw pillows.
4. Pick the stuffing from the lumpy pillow apart until it's light and fluffy.
5. Stuff throw pillows
6. Close them up.
7. Get comfy and enjoy.